Monday, September 28, 2020

Have You Tried Root Beer Coffee?

These may be two flavors that you have never considered in your cup of Joe before, but they are quite an interesting combination. There...
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    🍹 SMOOTHIES THAT TASTE AND LOOK SO GOOD WE WANT TO CRY

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    Can You Do 100 Push-Ups In 8 Weeks? A Mini-Series Guide

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    Zack Leowhttps://wee2wowwellness.com
    I am from Singapore who experienced chronic insomnia which has turned my health downhill until I started going to the gym. Since then I started reading anything about wellness and would share with it here. "Health is priceless when you lose it. So cherish it and take care of it, It is your next BEST friend in life"
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    PIÑA COLADA SMOOTHIE

    Ingredient

    • 1 cup coconut milk
    • 1 cup frozen pineapple
    • 1 banana
    • 1/4 teaspoon vanilla extract

    Note: To make your smoothie like the pro, add all of the ingredients into a blender and blend on high until smooth.

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    BERRY OAT HAZELNUT SMOOTHIE

    Ingredient

    • 1 cup almond milk
    • 1 cup blueberries
    • 1 banana
    • 1 tablespoon hazelnuts
    • 1/4 cup rolled oats

    Note: To make your smoothie like the pro, add all of the ingredients into a blender and blend on high until smooth.

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    ORANGE SMOOTHIE

    Ingredient

    • 1 cup almond milk
    • 1 cup frozen mango
    • 1 orange
    • 1 banana
    • 1 date

    Note: To make your smoothie like the pro, add all of the ingredients into a blender and blend on high until smooth.

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    STRAWBERRY SUNRISE SMOOTHIE

    Ingredient

    • 1 cup almond milk
    • 1/2 banana
    • 1 cup strawberries
    • 2 tablespoons goji berries
    • 3 tablespoons coconut flakes

    Note: To make your smoothie like the pro, add all of the ingredients into a blender and blend on high until smooth.

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    PEANUT BUTTER AND JELLY SMOOTHIE

    Ingredient

    • 1 cup almond milk
    • 2 tablespoons peanut butter
    • 1 banana
    • 1/2 cup raspberries
    • 2 dates

    Note: To make your smoothie like the pro, add all of the ingredients into a blender and blend on high until smooth.

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